King Post Gym and Spa Donates Gym Equipment to Western Bulls Rugby Team

Kings Gym and Spa considers Rugby one of the sports that has surely made Kenyans very proud in the international arena.

Kenyan Rugby has a bright future and national teams can exploit their full potential if they are well trained, fully equipped and morally supported.

Keeping these phenomena in mind and considering our commitment to health, fitness and well being, The King’s Gym and Spa sponsored professional fitness equipment to The Western Bull Rugby Club.

Newton Kimani

We do hope the equipment not only boosts the training of these very promising players but also boosts their enthusiasm.
With this we wish the players the very best in their endeavors and hope that they not only carry on the legacy of the Club, but they take the legacy of the club to a whole new level!

NEWTON ONGALO the team’s Technical Director and who oversees the field and gym activities was full of praise for the King Post Apartments saying Rugby is a very physical sport – guys have to be in top notch physical condition for which the right equipment is required to enhance the right exercise regime.

He added “Whenever we have visiting teams and we show them our facilities what strikes them the most is the gym equipment which is always impressive and most teams do envy us.”

Body Waxing at King’s Gym and Spa, Nairobi

Waxing is hair removal form the root instead of from the surface. This beauty treatment has several benefits to you. One, it is along-lasting beauty treatment because hair that is so removed will not grow back until after two to (even) eight) weeks!

Two it is effective to remove large quantities of hair at the same time and, three,waxing over a long period of time will result in areas waxed re-growing softly.

Nairobi’s King’s Gym and Spa offers this treatment at a very fair price. Click here to see our Facebook page and here to see our website
Different body areas can be waxed; name them: eyebrows, pubic area-this is called bikini waxing, arms, abdomen, back, face, legs et al.

The King Post Apartments, Nairobi Host DJ Shadow

DJ Shadow, the famed Instrumental hip hop musician was in Nairobi and The King Post were the official accommodation sponsors for the Land of the Lions Tour, where we hosted DJ Shadow.

If you haven’t heard of DJ Shadow, or have only heard a little bit of him, he is the skilled re-worker of rare musical pieces from various styles and influences such as Rock, funk, electronic, Jazz; which he takes and, using his mixing genius, churns out wildly successful music.

For example, ‘Endtroducing’, his first full album made in 96 was re-worked from ‘The Human Abstract’ by Axelrod and ‘Duality’ by himself and DJ Krush. His other great releases include ‘The less you Know The Better’ and ‘I Gotta Rock’

The King Post apartments are a stylish, 53 swahili-themed fully services apartments located on Rhapta Road, Westlands, near St. Mary’s School. They come complete with a gym and spa for you luxury and health.

The King Post were the official accommodation sponsors for the Land of the Lions Tour, where we hosted DJ Shadow (Dubai).

It was a pleasure having him at the King Post.

Why don’t we let the pictures tell us how much fun he had?

Brand New Gel Polish Manicure at Kings Gym, Nairobi

No one wants to apply nail varnish that chips in one or two or three days! (See the image on the left, below) You then have to return to the salon girl and endure another long session just to get your nails back looking the way you always want them to.

Gel Nail Mnaicure at Kings Gym and Spa

Kings Gym and Spa, Nairobi will solve this problem for you. We are offering the revolutionary gel shellac CnD gel polish varnish that lasts over two weeks (see the image on the right, above) in our brand new service…. the Gel Polish Manicure.

In addition to the benefit of long-last, this manicure makes your nails be stronger, healthier and is a lot more natural.

To achieve this we use the Ultra Violet (UV) Gel Nail Lamps.

Kings Gym and Spa is on Rhapta Road, Westlands, and a stone’s throw away from Saint Mary’s School and is house in the Swahili-themed, The King Post Apartments.

Oshwal Kids Vist Kings Gym and Spa Nairobi

The King Post had the pleasure in hosting children from the Oshwal Academy Nursery School for a Healthy Living Awareness Day.

Kings Gym and Spa
The King Post was chosen as the perfect venue for this event for its beautiful and serene environment which comprises of well maintained apartments and it’s Health Club.
During the visit we, toured the complex with the kids, emphasizing the importance of cleanliness. We also had one of our interns do a presentation on the importance of eating healthy and nutritious food. We took the children around our gym and taught the children the benefits of exercise.
It was an absolute pleasure hosting the children.
We hope to be doing such visits on a more regular basis.

In Which Spa Can You Do a French Manicure in Nairobi?

Although some fashion connoisseurs consider it old-fangled, the French manicure is still popularly requested in salons and spas worldwide. In Nairobi, the elegant Kings Gym and Spa located on Rhapta Road (and housed in The King Post Apartments), offers this timeless treatment at a very affordable Kshs 1200 or USD 14.
Whether the French manicure originated in France or elsewhere in the world and was given the French label for fashion effect really matters little, on your body, it will make you look perfectly gorgeous! Your nails will look wonderful yet natural and anybody at some distance will see the beauty but still not know that your nails are polished or not.
To put icing on the cake, this manicure matches with almost any color you choose for the day. Why don’t you check out Nairobi’s leading Spa, Kings Gym and Spa for great health and beauty treatments? Click here to visit and like their Facebook page.

Photoshoot at The King Post Apartments, Nairobi

For your modern-contemporary Photo shoots, the King Post Apartments provides a stunning and dramatic backdrop for photo shoots. Its romantic and elegant settings are ideal for memorable Wedding Photography and Fashion Photo Shoots. Its magnificent architecture provides the perfect esthetics for both contemporary and modern Photo Shoots.

The poolside is perhaps the best scene for shooting water-background photos in Nairobi, especially with it fountains and picturesque green-blue appearance of the water.

Check out the apartments and do also see the King’s Gym & Spa, a magnificent workout facility housed in the westlands apartments. Sign up for massage, facials, manicure, pedicure,  waxing, aerobics, sauna, kick-boxing and a lot other relaxing therapies and activities.

2 More Fun Places to Visit in Nairobi

The Kazuri bead Factory an Pottery Center makes and sells leather items, beads, pottery and other crafts handmade by women in difficult circumstances-only two in 1975, when it started and now more than 300 fully employed.

A factory tour here takes about an hour to an hour and a half; during which you will see crafts getting made ‘live’ including seeing pots fired then blazed. This is a must sight while in the Karen neighborhood. It is open daily from 9am to 5pm.

The Giraffe Center is another must-see. Baby giraffes are brought here, brought up here and then released into the wild as ‘married’ couples. This center has an education program to teach and increase awareness about environmental conservation and, of course, the Rothschild Giraffe. It is open every day from 9am to 5:30pm.

The Karen area is only about 20 minutes from The King Post apartments in Nairobi’s Westlands. Click here to see what Capital FM, Kenya’s leading Radio broadcaster has to say about these cute, Swahili-theme apartments.

Cocktails at The King Post

The King Post hosted cocktails on Friday, 16th May, 2014.

Oshwal Kids Visit The King Post

The King Post had the pleasure in hosting children from the Oshwal Academy Nursery School for a Healthy Living Awareness Day.

The King Post was chosen as the perfect venue for this event for its beautiful and serene environment which compromises of well maintained apartments and it’s Health Club.

During the visit we, toured the complex with the kids, emphasizing the importance of cleanliness. We also had one of our interns do a presentation on the importance of eating healthy and nutritious food. We took the children around our gym and taught the children the benefits of exercise.

It was an absolute pleasure hosting the children.

We hope to be doing such visits on a more regular basis.