Entries by Events, The Gables Group

2 Fun things to do While in Nairobi

See the largest butterfly in the world (wingspan, 17 cm!) at he Nairobi Butterfly Sanctuary (founded by Steve Collins), two-and-a-half kilometers from Karen shopping center. Guides for hire are available at the sanctuary and will help you to understand, the environment, behaviors, and appearance of the butterflies. Hard by, are the Marula Studios (Marula Road, […]

Benefits of Spa Massage

Massage provides benefits for both specific ailments and conditions and general physical and emotional well-being. From a general perspective massage provides a sense of being cared for, comfort and emotional connection to the therapist. Massage relaxes the nervous system and increases relaxation and well-being. Specific benefits of massage treatment include: Stress reduction, muscle tension reduction […]