King Post Gym and Spa Donates Gym Equipment to Western Bulls Rugby Team

Kings Gym and Spa considers Rugby one of the sports that has surely made Kenyans very proud in the international arena.

Kenyan Rugby has a bright future and national teams can exploit their full potential if they are well trained, fully equipped and morally supported.

Keeping these phenomena in mind and considering our commitment to health, fitness and well being, The King’s Gym and Spa sponsored professional fitness equipment to The Western Bull Rugby Club.

Newton Kimani

We do hope the equipment not only boosts the training of these very promising players but also boosts their enthusiasm.
With this we wish the players the very best in their endeavors and hope that they not only carry on the legacy of the Club, but they take the legacy of the club to a whole new level!

NEWTON ONGALO the team’s Technical Director and who oversees the field and gym activities was full of praise for the King Post Apartments saying Rugby is a very physical sport – guys have to be in top notch physical condition for which the right equipment is required to enhance the right exercise regime.

He added “Whenever we have visiting teams and we show them our facilities what strikes them the most is the gym equipment which is always impressive and most teams do envy us.”

The King Post Apartments, Nairobi Host DJ Shadow

DJ Shadow, the famed Instrumental hip hop musician was in Nairobi and The King Post were the official accommodation sponsors for the Land of the Lions Tour, where we hosted DJ Shadow.

If you haven’t heard of DJ Shadow, or have only heard a little bit of him, he is the skilled re-worker of rare musical pieces from various styles and influences such as Rock, funk, electronic, Jazz; which he takes and, using his mixing genius, churns out wildly successful music.

For example, ‘Endtroducing’, his first full album made in 96 was re-worked from ‘The Human Abstract’ by Axelrod and ‘Duality’ by himself and DJ Krush. His other great releases include ‘The less you Know The Better’ and ‘I Gotta Rock’

The King Post apartments are a stylish, 53 swahili-themed fully services apartments located on Rhapta Road, Westlands, near St. Mary’s School. They come complete with a gym and spa for you luxury and health.

The King Post were the official accommodation sponsors for the Land of the Lions Tour, where we hosted DJ Shadow (Dubai).

It was a pleasure having him at the King Post.

Why don’t we let the pictures tell us how much fun he had?

Cocktails at The King Post

The King Post hosted cocktails on Friday, 16th May, 2014.

Oshwal Kids Visit The King Post

The King Post had the pleasure in hosting children from the Oshwal Academy Nursery School for a Healthy Living Awareness Day.

The King Post was chosen as the perfect venue for this event for its beautiful and serene environment which compromises of well maintained apartments and it’s Health Club.

During the visit we, toured the complex with the kids, emphasizing the importance of cleanliness. We also had one of our interns do a presentation on the importance of eating healthy and nutritious food. We took the children around our gym and taught the children the benefits of exercise.

It was an absolute pleasure hosting the children.

We hope to be doing such visits on a more regular basis.

Official Accommodation Sponsors to DJ lemon: Rated India’s No. 1 DJ

King Post had the opportunity to play host to DJ Lemon: (Rated India’s no.1 DJ) who came to Nairobi to launch his 7th Album: ‘Love Redefined.’

It was an absolute honor having him stay at The King Post.

Here are a few shots of him enjoying his time at our Spa and hanging out with our staff.

Flowers and Chocolates for Valentines? So last year!

The King’s Health Club was full of surprises this Valentines.

The plan was to ensure couples fell in love all over again in luxury, style and good health!

King’s Gym and Spa Offered workout Classes exclusively for couples just in time for the most romantic day of the year!  (Let’s face it dieting and working out as a couple works better than going at it all alone! And Couples that Sweat Together….. Stick Together!)

We also wanted your loved ones to be swept off their feet with romantic aromas, surrounding and luxuriously relaxing massages by our leisure poolside. Gift Vouchers were offered for a variety of his & hers treatments. To top that we offered a night in our exclusive and tastefully Swahili styled serviced apartment.

Collaborating with Oriflame

The King Post began their first event of the year by collaborating with Oriflame: A Swedish Cosmetic Brand, for the purpose of hosting a make-up demonstration.

The get-together not only brought in fabulous fun but also brought in like minded women of substance who love to look and feel great!

The event was a fantastic way of networking, and had an element of creating business opportunity, mentorship and support.