BRAMWEL SHIKANDA (plays Wing & Full Back) says this of gym equipment support from The King Post Gym & Spa to Western Bulls Rugby Club
DISCIPLINE, coupled with Consistency in gym and field training are the main pillars for a team’s success and we are no exception. For us (Western Bulls) the former is our strength. Fitness is everything in Rugby and any sport. I do train with the club and I have to admit our gym is well equipped. The equipment has kept the boys on the right track in terms of physical strength and mental preparedness when meeting opponents. It is however not an easy way round in training (with the equipment) for it requires lots of Hard work and Consistency to achieve results in terms of muscle growth and physical strength.
We are very grateful to The King Post Apartments for this support to our club and our sport.